A Hike to Remember: Adventure Is Calling
“A few years ago, a friend of mine floated the idea: “Let’s do a girls backcountry hiking trip in Algonquin Park.”
It sounded awesome. Whatever we could carry on our backs, that’s what we had. Three days of hiking, camping, and hauling ourselves through the wild. No flushable toilets. No running water. Just us, the forest, and whatever trouble we got ourselves into.”

Coaching Hockey Broke My Comfort Zone (and My Pen)
“I stumbled through giving instructions and felt self-conscious about what the parents must be thinking in the stands. The kids didn’t listen and skated around the ice aimlessly. It wasn’t pretty.
If I’m honest, I was more intimidated by a group of 9-year-olds than I’ve ever been leading a team of adults at work.”

Just Keep Swimming: Overcoming Resistance and Staying Stupid
“Resistance isn’t just self-doubt. It can show up as procrastination, perfectionism, overwhelm, or any excuse that keeps us in our comfort zone. And sorry to be the one to tell you, but it never fully goes away.”